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Nutritional Psychology

Nutritional Psychology builds on this mind-body link, and focuses its attention specifically on how thoughts and feelings impact: how we eat, what we choose to eat, and further – how we digest, and metabolize food. A very large body of evidence now exists that suggests diet is as important to mental health as it is to physical health, Experts caution that while diet can be part of a health treatment plan, it shouldn't be considered a substitute for medication and other treatments.

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