Log in


Shopping cart
There are no products in your cart.

Integrative Fitness: Mind-Body Medicine

Be the Best Version of You


Movement educated and Foundational Movement Skills

Body Self-Awareness

The Integrative Fitness Technique

A. Assessment

B. Habits, Tools, and the Three Body Systems

C. Foundational Movement Patterns

D. Higher Level Movement Skills


 E. Staying Engaged and Active


Mental Health, Integrative Fitness, Mind Fitness, Mental Strong, Mind-Body

  • Hits: 874

© 2020 Simetre LLC,  All Rights Reserved

No Internet Connection