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Peformance Coaching

With helpful coaching, modern methodolgies, I provide the ideal place for athletes looking to get faster and stronger!

Speed/Agility/Strength (1x/week)

⊗	Be introduced to a formal training process
⊗	Develop physical qualities needed to improve athleticism
⊗	Learn how to reduce injury risk through proper training

Duration:	1 Month
Price:	$120.00

Speed/Agility/Strength (2x/week)

⊗	Be introduced to a formal training process
⊗	Develop physical qualities needed to improve athleticism
⊗	Learn how to reduce injury risk through proper training
⊗	Develop fundamental movement skills

Duration:	1 Month
Price:	$220.00

Speed/Agility/Strength (4 week) Camp

⊗	Be introduced to a formal training process
⊗	Develop physical qualities needed to improve athleticism
⊗	Learn how to reduce injury risk through proper training
⊗	Develop fundamental movement skills
⊗	Drills for better mobility, speed, power, strength, and conditioning
⊗	Learn about good training, nutrition, and recovery practices

Duration:	4 Weeks
Price:	$400.00